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Welcome to The Joy of Balance!

Reiki, Yoga and Meditation are tools that I use to balance energies and release blockages on physical, mental, emotional and spiritual levels. I am deeply committed to developing higher levels of mind-body awareness and passionate to help others to empower themselves.


                       Love, Light and Energy always!

                        Tatyana Sierant

 


Prana Yoga

  Reiki

Meditation

Yoga means union of mind, body and soul. Practicing yoga helps to create and maintain a healthy balance in our daily life. It strengthens the body, brings the mind to the present moment and fills the heart with joy and gratitude.
Prana Yoga is a very gentle yoga practice that is suitable for everybody
.
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Reiki is a 2,500 year-old healing technique that was used for balancing energies and increasing vitality. Today, Reiki has become one of the fastest healing modalities in the world.
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"If your mind is not clouded
by unnecessary things,
this is the best season of your life"
Chinese poet Wu-Men
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